Work with Amy

If you’re truly ready to move toward consciousness and a mindful approach to living your life, there are both individual and team formats to work with Amy.

Consciousness Coaching

In all coaching engagements, you will drive the content by bringing what is most important in your life and work to the table. In each session, Amy will act as your advisor and guide, helping you sort through the various issues you’re dealing with and giving you tools to help you solve from the center of consciousness.

What’s included?

Level 1

  • 1 hour monthly coaching session with Amy via phone
  • Access to Amy’s digital Conscious Habit Handbook with tools and resources to support your growth

Level 2

  • 1 hour monthly coaching session with Amy via phone or Zoom
  • Access to Amy’s digital Conscious Habit Handbook with tools and resources to support your growth
  • Unlimited access to Amy via calls/texts/emails when you reach stuck points and need emergency guidance between calls

Level 3

  • 1 hour monthly coaching session with Amy via phone or Zoom
  • Access to Amy’s digital Conscious Habit Handbook with tools and resources to support your growth
  • Unlimited access to Amy via calls/texts/emails when you reach stuck points and need emergency guidance between calls
  • Exclusive weekly meditations sent straight to your inbox (available only to Level 3 clients)
  • Early access to new content, training and tools from Amy as they are created
  • Quarterly meet-up with other Level 3 clients, hosted by Amy

Ready to go? Complete your Conscious Coaching application and begin the process.

What Clients Are Saying

★★★★★

“Amy has a way of disarming even the most guarded person, helping them put aside ego and baggage, allowing them to clearly see things for how they really are. I can’t think of an organization or person that wouldn’t benefit from working with Amy.”

Suzanne Bentley, President

Business Furniture

★★★★★

“Amy Woodall is not just a coach; she is a catalyst for personal transformation. Her commitment to her clients’ growth is unwavering, and her impact extends far beyond the professional realm. I wholeheartedly recommend Amy.”

Chris Stormer, VP Finance

Custom Concrete

Leadership Workshops and Retreats

For leadership teams who truly want to change how they work together, Amy offers in-depth team experiences. Workshops and retreats can be held at your office or at an offsite location of your choosing.

Whether you keep it easy and bring Amy to your workplace or want to take your team on an adventure, Amy will work with you to customize your agenda and identify the goals you have for the experience. She will craft everything for you and your team based on the outcomes you’re looking for.

Workshops and retreats can be as short as a half-day program or as long as a multi-day itinerary. View a sample retreat agenda here.

Sample Workshop/Retreat Topics:

  • Leading beyond ego
  • Developing your conscious habit
  • Conscious leadership habits
  • Finding peace as a high-achiever, people-pleaser, or perfectionist
  • Managing stress in high-demand environments
  • Dealing with drama from the inside-out
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